During these uncertain times, it is critical to take care of ourselves so that we may better care for those around us. Self-care doesn’t just include physical care; such as rest, exercise or eating healthy, it also includes our emotional and mental well-being. Join Psychologist, Dr. Annie Perez and Marriage and Family Therapist, Candy DeVore as they dive into practical ways to make sure all of our needs are met. flsda.us/restore
